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Let your spirit Shine!

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Get connected, feel empowered, be inspired


Do you long to feel the joy in your life? Do you long to feel well & full of vitality? Confident and easy with life?  Do you yearn to feel connected and inspired everyday, to live life with deep sense of self appreciation and purpose?  To reconnect with yourself, your mind, body and spirit, to be mindful and really Shine!

When we are connected and aligned, we Shine. This is our natural state. Shine is about restoring connection of all aspects, to move to a place of empowerment and inspiration. Via energy healing techniques, EFT, holistic coaching, mindfulness and the power of positive, conscious living, supporting you to fully connect with the richness and abundance of life. To consciously create a life you truly love!

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Messages from the Mat

Messages from the Heart
Yoga Affirmation cards



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"There is a way of living in the world that is not here, although it seems to be. You do not change appearance, though you smile more frequently. Your forehead is serene and your eyes are quiet"    
A Course in Miracles

White Sand and Stone




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